Blog
Tomorrow’s Today
Here’s a story I call Tomorrow’s Today. There is only one way to tell it, so I’ll share it my way. If tomorrow was today
Everything In ModerACTION
Lately, I’ve been reminding myself “day by day.” Our family is expecting a baby any week now, we’re building out a gym, and raising a
Everything Is Exposure
Change is hard. We want something so bad but for so often, much too little time. If we don’t get what we want right away,
Confidence Carries Burden
Motivation is often married with a motive to GO, GO, GO. Once we catch that strike of motivational lightening we go wild and see how
Intent Versus Action
I had an awesome talk with a member of the gym last week and I want to reflect on it here. Action is the sum
Why Your Athlete Isn’t Getting Faster
Find out why your young athlete isn’t getting faster right now and what to do about it so they can change their game.
Cancel For Change
No story, just straight to the point today… So much about weight loss and body transformation is about change. It’s everywhere in marketing from magazines
6 Ways To Increase Your Energy
Today’s take is going to be all about energy. The topic more and more is coming up on the training floor. Here are some ways that we are helping people in the gym increase their energy. I hope this serves you!
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