Confidence Needs Evidence

If there is a future that you want, whether it’s a pain-free you, a smarter you, a lighter you, or a stronger more athletic you, you need to cast votes for that individual. 

That person doesn’t simply come to life randomly one day. 

Talk won’t get you there and neither will be hoping for it to happen.

Hope is a terrible strategy. 

There are miles ahead and twisty turns come too. 

The good news is, you can get wherever it is you want to go but your future self needs to know you took those small little baby steps seriously along the way. 

All those little moments when you put your best effort forward prepare you for wins when the opportunity comes. 

Michael Jordan missed more game-winning shots than he made, but when it came time to Game 6 in the 1998 NBA Finals against the Utah Jazz, he hit it when it counted. 

Today that’s known as “The Shot”. 

He missed more than he took but no one remembers that, they just remember that shot. 

You’re going to mess up, and you’ll have his and downs. 

Just keep showing up. 

Keep taking your shots. Your body and brain know what you’re doing. Preparing for what’s to come is the game.

Confidence needs evidence.

You are closer than you think you are, 

Tim

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PS: Interested in being more active, feeling great, and looking your best? Jump on a call with us HERE

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